LAICA Gym Ball - Green
The LAICA Gym Ball is a versatile fitness tool designed to help you improve your strength, stability, and balance. Also known as an exercise or stability ball, it's a large, inflatable ball made of durable, anti-burst material.
Using the LAICA Gym Ball, you can perform a wide range of exercises to target various muscle groups, including core, legs, arms, and back. Popular exercises include crunches, planks, squats, and more. The unstable surface of the ball engages your core muscles as you work to maintain balance, making your workouts more challenging and effective.
In addition to strength training, the LAICA Gym Ball can also be used for stretching, flexibility exercises, and rehabilitation. It's a versatile tool suitable for all fitness levels, from beginners to advanced athletes. Plus, it's portable and easy to store, making it a convenient addition to your home gym or workout routine.
Sizes: 55cm, 65cm, 75cm
Pump is included in the package.
CARE INSTRUCTIONS
To care for your sportswear,During the first wash, wash with like colors only. Use delicate detergent and low heat to wash. It is recommended to put your sportswear in a garment washing bag before putting it in the machine. Refrain from adding softener and do not dry your sportswear in the dryer.
Avoid squeezing the sportswear, simply lay them flat to dry.
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